Different Shares)
In my last post I talked about the claim that men struggle because they don’t share their feelings, and how there is a real truth to that statement, but that too often the proposed solution is unhelpful, even harmful. For too many, “sharing feelings” just turns into complaining, to shifting blame outwards, and finding others to stoke one’s feeling of righteous indignation. Feeding one’s rage is quite the rush. It feels “good” in a power-fantasy sort of way. But it does not do good for us. Ultimately, it only makes things worse.
I also mentioned in my last post that there is such a thing as acknowledging and surrendering genuine wounds, and that is healthy. The critical difference is that this healthy sharing is oriented towards accepting and releasing, not clutching and festering.
What is more, there is another sort of “sharing feelings” that is healing, needed constantly throughout life, and it hardly ever gets discussed at all. Usually, it only comes up in religious contexts, while the broader world shrinks from it at any cost. And that is, confession of guilt.
Admitting Wrongs)
By far, the bottled-up feelings that afflict the most people and cause the most damage is their shame. The feelings that men (and I suspect women, too) most need to share with one another is their deep regret, embarrassment, and guilt.
People try to live without shame by just not acknowledging it. By being “shameless” and pretending they don’t feel bad about what they have done. But if one cannot own their own shame, then they cannot be freed from it. Genuine shamelessness comes from fully embracing it, fully sharing it, and fully giving it to God. As James taught us, “Therefore confess your sins to each other and pray for each other so that you may be healed” (James 5:16).
Of course, you mustn’t just share your greatest flaws with just anyone. “Cast not your pearls before swine,” (Matthew 7:6). Our sins and our crimes against God and man are very vulnerable and must only be shared in the most sacred and trusted of space. But shared they must be. We should all seek a group, a sincere friend, or an honorable spiritual leader where we can bring out our worst and receive of their best. And we must have this communion continually, as new wrongs require new confession, and we live in a perpetual cycle of taking on burdens and then having them taken off.
This is the sort of emotional unloading that will actually make men healthier, stronger, happier, and whole. Not complaining about the wrongs of others, but admitting to the wrongs of themselves. This is where true healing begins.
