Posted on by Abe Austin

The Doing Muscle- Proverbs 28:13, Romans 10:10

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy.

For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation.

COMMENTARY

He that covereth his sins shall not prosper
The effort of self-improvement is too great to also be burdened by unconfessed wrongs. I have had personal experience in trying to make myself a healthier, better balanced, more faithful person…while also harboring secret shames. It simply didn’t work. I felt that I was running on frictionless ice, flailing my arms and legs about valiantly, but all to no effect. My system was broken, and I simply could not prosper.

But whoso confesseth and forsaketh them shall have mercy
And with the mouth confession is made unto salvation
Eventually I made confession to God, to my family, to my spiritual leaders, and started attending therapy for my addictions. Shortly thereafter one of my spiritual leaders asked me how I was doing and I expressed that I had felt a wall breaking down. Suddenly all my efforts weren’t cursed anymore. Suddenly striving to improve myself actually felt like it was going somewhere.
Yes, confession had brought me mercy, and it had put me on the path of salvation. I had anticipated that. But what had come as a surprise was that now when I sowed, I finally had the opportunity to reap.

Posted on by Abe Austin

The Doing Muscle- Prevention vs Cure

An ounce of prevention is worth a pound of cure.

Apparently Benjamin Franklin was referring to fire safety when he gave the above quote, but I find it is applicable to many situations, including that of self-improvement.

We have examined previously in this study how our moral resolve is like a muscle, with limited capacity, and a need to exercise and grow before it is strong. But it might be stronger than we realize, if we just started directing it more towards an ounce of prevention than towards a pound of cure.

In addiction recovery they teach that the best way to have a strong moral resolve is simply to not test it. The best way to overcome temptation is to be tempted as little as possible. Consider an alcoholic who goes to the bar with his friends for social reasons, but now must struggle the whole time to not get a drink. He will be quickly depleting his reserve of grit. Once every so often he might be able to pull off some moral heroics and keep himself sober, but most nights he will cave. Consider how much easier it is, then, for him to instead say “I’m just not going to the bar,” and never face its temptations to begin with. He is more sober by not testing his sobriety.

There is still some effort in that, of course. He must look his friends in the eye and say he can’t go when he used to go before, but it is an easier thing to do than see the beer and smell the beer, but not taste the beer.

In my own life I found that once I identified the unnecessary ways in which I was expending my moral fortitude, and circumvented those situations, that suddenly I had far more energy for actually making myself a better person. God works in miracles, it is true, but He expects us to work in prudence and reason.

Posted on by Abe Austin

The Doing Muscle- Isaiah 40:31, Isaiah 41:10

But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.

Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.

COMMENTARY

But they that wait upon the Lord shall renew their strength
For I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee
Yesterday I spoke of our moral resolve as a muscle, and the need to strengthen it without trying to overwhelm it. It is fine to acknowledge that we have limits and temper our efforts according to them.
But…we also need to pair this prudence with a faith in miracles. God has promised to give us strength beyond our own, the ability to stand against storms that we simply do not have the power to face ourselves. It is possible to both set realistic goals for one’s growth, and still leave the door open for divine intervention.
In my own path of addiction recovery, I took care to set manageable, attainable goals for myself. I did not try to muster up the strength for perfection, only to keep my commitments for each new day. And while in the process of taking these small steps by my own power, I found myself being swept forward by the grace of God to beyond what my own efforts could accomplish. My mind and heart healed in degrees that made no sense. I found a restoration of the soul that I had not even come close to earning.
So it can be with all practices of self-improvement. You do what you can do, and you let God do what He can do.

Posted on by Abe Austin

The Doing Muscle- Galatians 6:9, Mosiah 4:27

And let us not be weary in well doing: for in due season we shall reap, if we faint not.

And see that all these things are done in wisdom and order; for it is not requisite that a man should run faster than he has strength. And again, it is expedient that he should be diligent, that thereby he might win the prize; therefore, all things must be done in order.

COMMENTARY

And let us not be weary in well doing: for in due season we shall reap, if we faint not
There is a reason I titled this study the doing “muscle.” Holding oneself to self-improvement takes a very real energy. And that energy is not infinite, it runs low and it runs out, it is more available after a good night’s sleep, and less so when exhausted. Sometimes we feel energized to do that work, and other times we just don’t have any resolve left in us. We can exercise this muscle, but we can also overdo it and crash.

And see that all these things are done in wisdom; for it is not requisite that a man should run faster than he has strength
And frankly I have many times burned myself out because I didn’t view my resolve like a muscle. If I consider my literal muscles, then I know that if I sprint for too long I will feel fatigued, and I will know to bring my pace down to a more sustainable level. But how many of us have over-the-top New Year’s resolutions, ones where we don’t recognize the fatigue until we’ve completely fallen off the bandwagon?
In addiction therapy they caution against “white-knuckling,” where you try to force yourself to be totally perfect by sheer force of will. Force of will expends itself until it just isn’t there anymore, and then you fail again.
Yes we should improve and yes we should strengthen our moral muscles, but we will have much more success doing it in a measured, sustainable, steadily-improving sort of way.

Posted on by Abe Austin

The Doing Muscle- John 21:3-4, 15-17

Simon Peter saith unto them, I go a fishing. They say unto him, We also go with thee. They went forth, and entered into a ship immediately; and that night they caught nothing.
But when the morning was now come, Jesus stood on the shore: but the disciples knew not that it was Jesus.
So when they had dined, Jesus saith to Simon Peter, Simon, son of Jonas, lovest thou me more than these? He saith unto him, Yea, Lord; thou knowest that I love thee. He saith unto him, Feed my lambs.
He saith to him again the second time, Simon, son of Jonas, lovest thou me? He saith unto him, Yea, Lord; thou knowest that I love thee. He saith unto him, Feed my sheep.
He saith unto him the third time, Simon, son of Jonas, lovest thou me? Peter was grieved because he said unto him the third time, Lovest thou me? And he said unto him, Lord, thou knowest all things; thou knowest that I love thee. Jesus saith unto him, Feed my sheep.

COMMENTARY

Simon Peter saith unto them, I go a fishing
After the death and resurrection of Jesus, Peter reverted back to the lifestyle he knew before. I can certainly relate to that. Very often I try to instill a new behavior in my lifestyle, and sometimes I start to see those changes come to fruition and get excited, but then, more times than not, a few days later I’ve lost what progress I had, and am back to my old default behavior.

Simon, son of Jonas, lovest thou me more than these?
He saith to him again the second time, Simon, son of Jonas, lovest thou me?
He saith unto him the third time, Simon, son of Jonas, lovest thou me?
What did Jesus do when he found Peter back in the fishing boats? He asked him to verify his love, and called him back to caring for the Lord’s flock. And then he did it a second time. And then he did it a third.
There are two things I want to note here. First is that just because Peter had abandoned his post once did not mean that he had lost his calling. If we try to do what is right, make some progress, then fall back, the story is not over. We can always get back in the saddle.
Which leads to the second point: what truly matters is that we pick ourselves up and try again. I believe many of us think of discipleship as exercising our “do it perfectly” muscle. However, as we see in this example, discipleship is instead about exercising our “try it again” muscle. If you are to be perfect at anything, be perfect at picking yourself back up and trying again.

Posted on by Abe Austin

The Doing Muscle- Judges 7:2-5

And the Lord said unto Gideon, The people that are with thee are too many for me to give the Midianites into their hands, lest Israel vaunt themselves against me, saying, Mine own hand hath saved me.
Now therefore go to, proclaim in the ears of the people, saying, Whosoever is fearful and afraid, let him return and depart early from mount Gilead. And there returned of the people twenty and two thousand; and there remained ten thousand.
And the Lord said unto Gideon, The people are yet too many; bring them down unto the water, and I will try them for thee there: and it shall be, that of whom I say unto thee, This shall go with thee, the same shall go with thee; and of whomsoever I say unto thee, This shall not go with thee, the same shall not go.

COMMENTARY

And the Lord said unto Gideon, The people that are with thee are too many for me to give the Midianites into their hands
And the Lord said unto Gideon, The people are yet too many
In the story of Gideon’s army, we learn how the Lord filtered his forces down, then filtered them down again. The first cut, in which all the soldiers with any fear were sent home, was not enough, there was more purifying that needed to follow.
In my own life I have also found that I am purified by degrees. For today there are certain practices that I must strive for, and if I accomplish them then that is well for today. But tomorrow…it is time to be purified even further.
There is a temptation when we have achieved our goals to not set new ones that extend further. It is all too easy to say that now we are “good enough,” but this halts our progress. The problem is that this complacency is soon followed by deterioration. Rather than let a milestone be the end of our journey, it is better to let it be a signpost pointing still onward.

Posted on by Abe Austin

The Doing Muscle- Ecclesiastes 11:4 (NIV), Matthew 6:34

Whoever watches the wind will not plant; whoever looks at the clouds will not reap.

Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.

COMMENTARY

Whoever watches the wind will not plant; whoever looks at the clouds will not reap
Take therefore no thought for the morrow. Sufficient unto the day is the evil thereof
I often find that when I feel the urge to make a change for good I have no shortage of reasons to not do it quite yet. I say to myself “I will do it, for sure, just as soon as I get past this really busy time. Then I’ll be able to make that change.”
Now, even if things did work out that way–which they never do–then what would I have as a result? A soul that does whatever is right…when it is convenient to do so. So maybe tomorrow would be more ideal, and I would do what was right. But then when the day after tomorrow was hard again? I just give up once more? That is a far cry from the quality of character that I, or anyone else, yearns for.
Each of us wants be the one who persevered in spite of great opposition, the one who did what was right when it was hard to do what was right, the one who stuck to their principles no matter how much fire they came under, the one who is unconditionally good. And that sort of character just cannot be developed by waiting for fair weather. We have to plant today, whatever today’s conditions may be.

Posted on by Abe Austin

The Doing Muscle- Luke 9:61-62, Matthew 7:21

And another also said, Lord, I will follow thee; but let me first go bid them farewell, which are at home at my house.
And Jesus said unto him, No man, having put his hand to the plough, and looking back, is fit for the kingdom of God.

Not every one that saith unto me, Lord, Lord, shall enter into the kingdom of heaven; but he that doeth the will of my Father which is in heaven.

COMMENTARY

I will follow thee; but let me first…
I can certainly relate to this idea of “I’ll follow, but let me first…” I want to improve, I want to do right things, I am convinced in my head of what those right things are, but I am not yet converted to them in my heart.
And I think it helps to recognize and differentiate between these two stages of becoming an active disciple. It is true that before anything else, we need to be convinced of the truth. Before we can worry about the problem of not following our conscience, we first need to become sensitive to what our conscience is even saying. Simply being able to identify what is right and giving a name to it is an essential first step.

Not every one that saith unto me, Lord, Lord, shall enter into the kingdom of heaven; but he that doeth the will of my Father
No man, having put his hand to the plough, and looking back, is fit for the kingdom of God
But having that knowledge is not enough. Intending to do good simply is not the same as doing good. As we see from this verse, intending to do good alone does not make one fit for heaven.
And it is important to understand that there is no hateful retribution in Jesus’s proclamation of one being unfit for heaven. This isn’t about punitive punishments. The simple fact is that God is a doer, He is a being that has intentions and follows through on them. His kingdom, therefore, is one of doing, one of following through on intentions. If we haven’t developed within ourselves the same trait, then we simply will not fit in with that atmosphere. We wouldn’t feel that we belonged.
So if we want to join the society of the celestial, we must learn how to be doers.

Posted on by Abe Austin

The Doing Muscle- Ecclesiastes 11:4, Doctrine and Covenants 64:25

He that observeth the wind shall not sow; and he that regardeth the clouds shall not reap.

Wherefore, if ye believe me, ye will labor while it is called today.

COMMENTARY

He that observeth the wind shall not sow; and he that regardeth the clouds shall not reap
I believe that most of us can relate to hearing a sermon that stirred our hearts, or having a our conscience pricked towards improvement, or having our minds taken by a thought of something good to do…but then saying to ourselves “not right now, though…I’ll worry about that tomorrow.”
And in that is a most pernicious lie. For each of us knows from experience that when tomorrow comes, we do not make the change then either. The deceit is in thinking that we can even make a decision for what we will do tomorrow. We can not. Indeed we never make choices for future events. We have before us only a single moment called “the present” in which to make all our choices, and everything else is off the table.
And thus there is only one choice that we are making when we say “I will do it tomorrow.” What we really mean is “I will not do it now.” That is the one choice. “I could do it now…but I will not. I could be someone different here in this moment…but I will not be.” And if we will not be someone different now, then how could we hope to be the sort of person tomorrow that would make the good choice instead? Rather we will be the same procrastinator then that we are today.

Wherefore, if ye believe me, ye will labor while it is called today
The only way that any of us will ever change who we are, the only way that we will ever improve in the ways that we must, is if we make the decision to do so right now. There has never been a person in all of history that changed their life “tomorrow.” Do it today, or it won’t be done.

Posted on by Abe Austin

The Doing Muscle- Question

For this study I wanted to take a broader topic, one that I expect will take me to a plethora of different scriptures and examples. The motivation for this particular topic stems from a conversation I had recently, where I spoke about how scripture study agitates my conscience into wanting to be better, and how I still struggle to meet that desire.

With this study, then, I want to examine how one develops the power of actually doing. How does one take the knowledge in their mind, the desire in their heart, and turn these into the actions that they actually do? For it is abundantly clear to me that having knowledge is the first step to changing oneself, yet one can have a sound understanding of right behavior but not live a single piece of it.

I would be curious in the meantime to hear how you have faced this challenge in your own life. What do you do when you know what is right, but you just feel no motivation to do it? Have you ever attained your goals of self-development, but then struggled to extend yourself to new ones? Are there any core principles that you cultivated in your heart first, and from that found other practices naturally falling into line?