Posted on by Abe Austin

The Impasse of Release and Guilt: Part Two

A Proper Devastation)

Yesterday I considered how obsession with failure only tends to yield further failure. In order to change our lives and habits, we have to let go of our tendency to punish ourselves, we have to forgive ourselves for falling short, we have to get right back up and resume living our commitments.

Speaking for myself, just by understanding this fact I do find it easier to let go of my more minor indiscretions. If I eat too much at a party, if I stay up too late playing games, if I find myself distracted at work, I find it within my reach to set aside the self-resentment and instead say, “yes, that happened, but I should get right back to living my commitments, hopeful and trusting that I’ve still got this.”

But not every wrong fits into that “minor indiscretion” category. We addicts are defined by how consistently and repeatedly do heavy and major wrongs. We do things that not only hurt ourselves, but those we care about most. We break beautiful things and cause irreversible damage. And just letting go of that doesn’t feel so easy. In fact, it feels disrespectful and inappropriate to just let it go. It seems too flippant to say “yes, that happened, but moving on…”

And yes, focusing on the guilt and failure of our major wrongs is still the surest way to end up repeating those painful behaviors. Pragmatically we ought to just let them go, but in our hearts it feels like we should be distressed and devastated for a time.

This is a great conundrum then. It is the impassable gulf, the catch-22 of recovery. How are we to do make the surrender that help us get better when doing so feels actively wrong? This is the gordian know we will untangle tomorrow.

Posted on by Abe Austin

The Impasse of Release and Guilt: Part One

In my spiritual journey, through my experiences of addiction and recovery, I have seen a difficult impasse that many addicts have grappled with, myself included. There are two aspects that seem to be fundamentally at odds with one another, creating what at first appears to be an unfixable situation. We’ll look at the first point today, the second one tomorrow, and the surprising resolution after that.

The Need to Move On)

One thing that psychological research has found, and that I have seen within my own self, is that dwelling on one’s failures is the surest way to repeat them. The more we obsess over what we’ve done wrong, the more we are aligned to returning to that polluted well again and again.

I have many times found myself repeatedly and profusely apologizing, spelling out every reason why what I did was wrong, and focusing on how fundamentally selfish all my actions were. The result? All of that self-flagellation sent a message to myself that I was fundamentally no good, hell-bent on doing the wrong things, and so that’s exactly what continued to happen. I continued to do the same things again and again, because that was just the garbage sort of person that I was.

On the other hand, being willing to set aside my shame and believe in myself in spite of my failings was fundamental to overcoming these negative habits. I had to sincerely believe there was a better, truer me beneath the bad actions before he could come forward into reality.

There is a caveat to this. One who is in complete denial, who is constantly minimizing his wrongs, who is dismissive of the pain he causes, he may require a sharp wake up call to really face how messed up his behavior really is. But for any self-admitting addict who is genuinely remorseful, the pragmatic next step for him would be to set aside every failure and just keep moving forward.

There is an obstacle to doing this, though, which we will discuss in the next post.

Posted on by Abe Austin

Dealing With Failure- Mosiah 4:27, Isaiah 28:10

And see that all these things are done in wisdom and order; for it is not requisite that a man should run faster than he has strength. And again, it is expedient that he should be diligent, that thereby he might win the prize; therefore, all things must be done in order.

For precept must be upon precept, precept upon precept; line upon line, line upon line; here a little, and there a little:

COMMENTARY

And see that all these things are done in wisdom and order
It is not requisite that a man should run faster than he has strength
Line upon line, line upon line; here a little, and there a little
I greatly appreciate the pragmatism in these verses. There is sincerely committing to improving ourselves one step at a time, and there is overextending ourselves with unrealistic promises.
When we start to feel the reality of God manifesting in us it is a very exciting experience, and we can easily get carried away with all the good things we intend to do. In a moment of rapture we might very well promise God everything. We will be His perfect, faithful child now, never to stray again. And in that moment we fully believe we can deliver on such a promise. To be fair, if we were to maintain that same state of rapture forever, we probably really could keep that promise, too!
But we don’t…and we don’t.
No, after each spiritual awakening there follows an awakening back to the old us. And it is that old us that needs to be changed. And that change is not accomplished by demanding perfection at once, but by line upon line. Yes, demand change of yourself, but also be practical about it!