Overwhelming Stress: Part Four

A Broken Schedule)

Yesterday I addressed that we might not have the capacity to do all of our daily tasks, but we might be able to use some techniques to get through them anyway, such as shifting some to an every-other-day cadence, or quickly knocking out high-effort tasks that then become low-effort maintenance.

I acknowledged, though, that even this may not be sufficient for everyone. It is possible to simply not have the resources to do all the things that we need to maintain balance, no matter what strategy we employ. An example of this would be if one didn’t have enough income to pay off even the interest on their debt. Or perhaps if one suffered an injury that prohibited exercise. Or of one’s need for education and a regular day-job were mutually exclusive.

In situations like these, more drastic strategies are required. But as a prerequisite to any of these strategies, we first have to accept that we aren’t going to be able to do all the things that we want to do. Any solution at this point is going to require sacrifice and a change of expectations. Coming to terms with this disappointment is painful but necessary if we are ever to make the most of a hard situation.

Once we have made this peace, then here are two options to consider.

Ask For Help)

I am certainly one that wants to take care of everything myself. I want to prove that I have the strength and wherewithal to take care of everything on my own. Part of me feels that I would rather live a broken life by my own power than a fuller life by the power of others. But that part of me is simply pride, and now that I’ve tried both options I can tell you definitively which one is better,

For years I remained entrenched in my addiction because I insisted on taking care of it on my own. But the more I tried to handle it on my own, the more it became apparent that I simply couldn’t. My deficit wasn’t time or money, it was spiritual strength, and I had to finally accept that I didn’t have the wherewithal on my own and that I needed to reach outward for help.

I finally did so, and I have leaned on the strength of dozens of people since. My therapists, my group members, brothers in recovery that I’ve met along the way. I have an entire village of supporters who help me to do what I couldn’t by myself, who help make up for my spiritual strength deficit and then some.

The principle is the same if you’re talking about financial shortcomings, or scheduling conflicts, or simply not having enough time to do everything. If you really can’t do it by yourself, then can you swallow your pride and surrender some part of this plan to the care of another person? We are born into families and raised in communities for a reason. The resources are almost certainly there if we’re willing to just look outside of ourselves.

Make the Hard Cuts)

I have an entrepreneurial and hobbyist mindset. I always have a number of projects and developments that I want to work on, both so that I can learn new things and also create new sources of income. These endeavors seem justified by the fact that success in these areas would make me a more skilled individual and bring greater stability to my life. So I prioritize working on these projects, even trying to progress several of them at a time.

Of course, things of substance never come quickly or easily. The cost of doing this work gets higher and higher, other untested fields start to look more promising, I try dividing my focus into even more areas, and even my basic self-care starts to evaporate as I pour more and more time and effort into all these ventures.

Many times I have had to give myself a sharp reality check. I realize that optional projects have become obligations, hobbies have become jobs, and ambition has become obsession. At this point, letting these projects go feels like cutting out some of the essential parts of my life, but really they’re not. At some point I have to decide what genuinely is essential and what only feels like it is.

Obviously this is a problem of my own making. More difficult to deal with are the demands that have been put on us by duty and necessity. The principle remains the same, though. If you really can’t maintain everything that you want to, and you can’t get enough external help to make things manageable, then sooner or later you have to accept that some things need to go.

Maybe you really just don’t have the capacity for a relationship right now. Maybe you really do have to declare bankruptcy. Maybe you can’t maintain every friendship. Maybe having a clean house just isn’t in the cards for today. Maybe you just won’t be in shape to run the marathon this year.

None of these are happy sacrifices to make, but at least we can have the dignity of letting them go ourselves, rather than watching them shrivel from neglect. It’s better to throw the food you won’t get around to eating away than to let it grow moldy on the shelf. Better to stop making half-measures that accomplish nothing and preserve our strength for full-measures on what we can actually accomplish.

Conclusion)

Strategic management, asking for help, and making sacrifices, it certainly seems that everything would be nicer if we didn’t have to do any of these things, but these are the realities of life. All of us will need to take all of these steps many times through the years. Sooner or later we can have to make our peace with imperfection and make the most that we can of it.

If we do make our peace and move forward, we still may not accomplish everything we wanted in the way that we wanted, but I do believe we will all accomplish more than enough. Life can still be whole, even when it’s parts are broken.

Scriptural Analysis- Genesis 47:5-6

5 And Pharaoh spake unto Joseph, saying, Thy father and thy brethren are come unto thee:

6 The land of Egypt is before thee; in the best of the land make thy father and brethren to dwell; in the land of Goshen let them dwell: and if thou knowest any men of activity among them, then make them rulers over my cattle.

Pharaoh responds magnanimously. He encourages Joseph to give his family “the best of the land,” and he also offers a job to them, to be shepherds over his own flocks if they so desire.

This is a display of true power on the part of Pharaoh. Too often power is associated with the ability to destroy and conquer. Yet it takes far less effort to destroy and take in this world than to build and protect. A truly powerful nation is one that can support the starving and give great gifts to those in need.

And for his gracious welcoming of the Israelites, Pharaoh is about to be even more blessed by God. Later on in this chapter we will read how God recompenses him, expanding his domain and power further than ever before.

Scriptural Analysis- Genesis 29:11-14

11 And Jacob kissed Rachel, and lifted up his voice, and wept.

12 And Jacob told Rachel that he was her father’s brother, and that he was Rebekah’s son: and she ran and told her father.

13 And it came to pass, when Laban heard the tidings of Jacob his sister’s son, that he ran to meet him, and embraced him, and kissed him, and brought him to his house. And he told Laban all these things.

14 And Laban said to him, Surely thou art my bone and my flesh. And he abode with him the space of a month.

The similarities between Jacob’s story and Abraham’s servant continue, as each of them are joyously welcomed into the home of their kin. Laban, Jacob’s maternal uncle, agrees to let his nephew live with them indefinitely. Though the man has been a complete stranger to them all his life, there is an immediate bond created by their family heritage.

As someone who is both a nephew and an uncle, I find it far easier to relate to this hospitality when I put myself in the shoes of the uncle. By that I mean, if I were to approach any of my uncles to ask if I could live with them, I would feel anxious and unsure about whether they would be willing to accommodate me. If, on the other hand, any of my nephews ever came to me for help, I would absolutely do whatever I could for them. I suppose that I am better able to feel the bonds that flow downward than upward.

Indeed, I wonder how many of get into trouble in our youth simply because we underestimate what lengths our elder kin would go to to save us if they only knew. Out in the wilderness, Jacob also seemed very unsure about whether there would be anyone to receive and support him, but after this episode it is clear that he never had anything to worry about.

Scriptural Analysis- Genesis 26:23-25

23 And he went up from thence to Beer-sheba.

24 And the Lord appeared unto him the same night, and said, I am the God of Abraham thy father: fear not, for I am with thee, and will bless thee, and multiply thy seed for my servant Abraham’s sake.

25 And he builded an altar there, and called upon the name of the Lord, and pitched his tent there: and there Isaac’s servants digged a well.

Isaac had been exiled and bullied by the citizens of Gerar. First king Abimelech made him move away because he was getting too powerful, then the herdmen fought with him for control of the wells. This was a time when everything in the world was conspiring against him.

It is touching, then, that in this moment of loneliness and frustration, God appeared to Isaac and said “fear not, for I am with thee.” Isaac may have been alone in the world, but he was alone with God, and God would see that he was taken care of. God would support him when no one else would. God would multiply and increase him, in spite of all the world’s opposition.

And so, like his father before him, Isaac built an altar in the open and called upon the name of his God. He threw in with that one, best friend who would see him through thick and thin.

For Our Own Good- 1 Corinthians 12:8-12

For to one is given by the Spirit the word of wisdom; to another the word of knowledge by the same Spirit;
To another faith by the same Spirit; to another the gifts of healing by the same Spirit;
To another the working of miracles; to another prophecy; to another discerning of spirits; to another divers kinds of tongues; to another the interpretation of tongues:
But all these worketh that one and the selfsame Spirit, dividing to every man severally as he will.
For as the body is one, and hath many members, and all the members of that one body, being many, are one body: so also is Christ.

COMMENTARY

For to one is given by the Spirit the word of wisdom; to another the word of knowledge; To another faith; to another the gifts of healing; To another the working of miracles; to another prophecy; to another discerning of spirits; to another divers kinds of tongues; to another the interpretation of tongues.
We have thus far considered how we all have certain areas of weakness in the gospel. But let us consider the more positive side of that coin, which is that we all have certain areas of strength within the gospel as well. And even more encouragingly, those strengths tend to be designed to bolster and inspire our brothers’ and sisters’ weaknesses.
If we are going to fret about “why am I not strong in this aspect of the gospel,” we might as well also encourage ourselves with the question “why am I so capable in this other?”

But all these worketh that one and the selfsame Spirit, dividing to every man severally as he will. For as the body is one, and hath many members, and all the members of that one body, being many, are one body: so also is Christ.
And I believe those two questions find their answer in each other. I am weak in this commandment, so that my sister may embolden me with her strength. And I am strong in this other, so that I may be a support to my brother that is weak.
Just a couple days ago, entirely outside the context of this study, I was thinking to myself how my wife and I are so much more capable as a couple than as separate individuals. I believe we are able to accomplish far more by not being equally capable in every sector. By both of us being fragmented, but then fitted together, we become something better than either of us.

An Invitation

I want to start off by acknowledging that there’s almost always “an angle” in the blogosphere. So many comments and likes are left only in the hope of receiving comments and likes back again in a sort of ego-exchange. And I’ll be perfectly honest, in my early days of blog-writing I did exactly the same thing.

But I do believe it is possible to do something nice just to be nice, and I do believe that a real sense of community can be built even in the virtual world. And so I’d like to extend an open-ended offer to all of my readers, inviting them to let me know if there’s anything I can help them out with.

This is not about wanting a cross-promotion, a guest appearance, or a testimonial. I mean, let’s be honest, it’s not like I have nearly enough influence to be useful in building your brand anyway, and I stopped caring about building my own brand a while ago.

So Wait, What Exactly Are You Offering Then?

There are other blogs where’ve I wished I could reach out and have a personal chat with the author, but have felt that that would be too forward. There are people who I’ve respected and would like the opinion of, but don’t want to burden them for their insights. There are people that I would like to work with, just to make something together for the fun of it, but then worried they’d think I was just trying to get something from them for free.

In short, with today’s culture most of us feel like we need to have an invitation to connect. So this is my blanket invitation. This is me saying that if you want to chat, I’d love to chat. If you want me to look at your stuff, I’ll gladly tell you what I think. If you want to try making something together, I’d love to see what we can do and you keep the intellectual property!

My only stipulation is that we approach this in the spirit of genuine friendship. I sincerely do want to help…but even more than that I just want to get to know you better.

My Interests

It’s an open-ended offer, and if you decide to reach out you don’t have to keep yourself constrained within the following categories and examples. But just to get your ideas flowing, here are a few of the things that I have at least some experience in.

SPIRITUALITY
I know, I know, never talk about religion or politics if you don’t want to ruin a friendship, but if you’re on this blog then you already know that this is a very large sector of my life. I’d love to have theological discussions (though never an argument!) with anyone who cares to.
Most of us carefully couch everything we say about religion in order to not say anything offensive, but we all need to find a place where we feel safe enough to talk about very real frustrations and confusions. We need a friend who understands that partially formed ideas are only partially formed ideas. The relationships I value most in life are the ones where I am able to say “hey, this might sound crazy, but what if God is actually like this…?” If that sounds interesting to you, I’d love to chat.

STORIES
I love writing, and I will always write. Never mind if I’m any good at it or not, I’ll always be trying! But we writer’s are notoriously reclusive. None of our work is good enough to share, because if we show it to someone else they might think its terrible, and then they’ll hate us forever by extension.
Well, let me tell you, I’ve read the work of people that I love dearly and it was astoundingly bad. Yet, in spite of all temptation to forever loathe them for coming up with such a monstrosity, I somehow was still able to respect them as a person. I know, crazy! Not even sure how I came by this ability, but so long as I have it feel free to make use of it for some honest, but kind, feedback!
Or tell me about the idea you’ve always wanted to get rolling, but would like a fellow creator along the journey. Or ask me about my own work, see if I have a starting point laying around that you could build off of. Or just start a conversation about our favorite stories by others.

TECHNOLOGY
By profession I am a software developer. That doesn’t necessarily mean that I can fix your computer or build your website…but, depending on your exact situation, maybe I can! If you want an opinion for what your next laptop or cell phone should be, let me know what you’re use-case is and I’ll try to help you find something that you can really love.
Or maybe you’ve wanted to learn a bit more about technology? Perhaps you want to find out what we mean by “its all just 1s and 0s,” or you’d like to setup your first coding environment, or you’re about to take the plunge and build your first PC…let me help, I’d love to.
Or ask me about the hobby projects I’ve been coding up on the side. Tell me about your little game idea that you’ve always wished someone would make. Perhaps you’re a programmer yourself? Why don’t we see if there’s an intersection of interests and make something together?

LIFE
If none of the above is striking a chord, then talk to me about how you’re afraid your new job is about to let you go. Or how your marriage is on the rocks. Or how you felt so proud of your son yesterday. Or how you’d like to go to therapy but don’t want to be labelled as having a problem. Or how you wish the world saw your autistic brother the same way that you do. Fact is, I’m a darn good listener, and I would be privileged to do just that.

CONTACT ME

And like I said, don’t feel like the ideas I threw out were the only one’s you can take me up on. Thought of something totally different that could be helpful for you? Great. I’d love to hear it.

To make things simple, you can just email me directly at abe.austin@gmail.com

If you don’t get a response, assume that it went to my spam. I promise I won’t ignore any reach-out that I receive. So if I don’t respond to your email within a day, then either send another or try using the Contact page of this site.

Okay, I think that about covers it.

If I’m being honest…I don’t actually expect anyone to reach out.

So prove me wrong.

I really would like to get to know you.

The Need for Refreshing- 2 Timothy 1:16, 2 Corinthians 7:13

The Lord give mercy unto the house of Onesiphorus; for he oft refreshed me, and was not ashamed of my chain:

Therefore we were comforted in your comfort: yea, and exceedingly the more joyed we for the joy of Titus, because his spirit was refreshed by you all.

COMMENTARY

The Lord give mercy unto the house of Onesiphorus; for he oft refreshed me
Therefore we were comforted in your comfort: yea, and exceedingly the more joyed we for the joy of Titus, because his spirit was refreshed by you all
There are three people that live in my home, and I have learned how the mood of one can quickly affect the mood of all! Fortunately, it does not have to be that if one person is having a bad day that everyone else is dragged down. Instead it can be that if one person is having a good day that they lift everyone else up. It takes a little conscious effort to push the flow in a positive way, but each of us knows that this is our duty to do.
In other words we know that we must use our peaceful tranquility to refresh one another. When my wife was struggling through her first trimester my son and I tried to give her rest and peace. When I was struggling with a project at work my wife and son tried to make home a joyful respite. When our son was overwhelmed with fears of death my wife and I tried to soothe him with pledges of eternal love.
Even outside of the home I have a friend that has been through many of the same trials that I have. When I was feeling weighed down and hopeless he listened to my every fear and encouraged me. Later when it was his turn to feel broken I did the same for him.
As disciples, when we are in a good place we must bolster up those that are not. Then, we need to let them do the same for us later. We refresh each other, we save each other, we come to God together.

Peace in the Storm- 2 Corinthians 4:8-10, Alma 7:12

We are troubled on every side, yet not distressed; we are perplexed, but not in despair;
Persecuted, but not forsaken; cast down, but not destroyed;
Always bearing about in the body the dying of the Lord Jesus, that the life also of Jesus might be made manifest in our body.

And he will take upon him death, that he may loose the bands of death which bind his people; and he will take upon him their infirmities, that his bowels may be filled with mercy, according to the flesh, that he may know according to the flesh how to succor his people according to their infirmities.

COMMENTARY

We are troubled on every side, yet not distressed; we are perplexed, but not in despair;
Persecuted, but not forsaken; cast down, but not destroyed;
By definition, the most common storms we face will be the usual afflictions of life: sickness, death, betrayal, doubt, pain, wars, misunderstanding, ignorance, and vice. No matter our lifestyle these are unavoidable.As Paul himself describes in these verses, we are troubled, perplexed, persecuted, and cast down.
But Paul also asserts that we can be all of these things, yet still not overcome. We can be buffeted by the storm, but not overwhelmed by it. That sounds very encouraging. If the storm cannot be removed entirely, at least it can be limited from swamping us entirely. But hearing this promise one naturally has to ask “but why? And how?”

Always bearing the dying of the Lord Jesus, that the life of Jesus might be made manifest in our body
And he will take upon him their infirmities, that he may know how to succor his people according to their infirmities

Paul anticipates that question, and in his very next verse points to the dying sacrifice of Jesus which buoys us up in life. It is that alone which holds the storms of life at a manageable level.
Thus if we were abandoned in this fallen world then these storms would overwhelm us. We might stand against them for a time, but eventually we would break and succumb. Each of us would become jaded, cynical, and faithless.
But for those that will accept his help, Jesus planted himself in that exact same storm alongside of us. He knows how the waves hit, and he knows how to bolster us where we would otherwise fall. The storm does have the power to destroy us, but it does not have the power to destroy us and Christ together.

Knit Our Hearts- Ecclesiastes 4:9-11, 12

Two are better than one; because they have a good reward for their labour.
For if they fall, the one will lift up his fellow: but woe to him that is alone when he falleth; for he hath not another to help him up.
And if one prevail against him, two shall withstand him; and a threefold cord is not quickly broken.

COMMENTARY

For if they fall, the one will lift up his fellow
A threefold cord is not quickly broken
A single strand does have some strength to it. That is why when it is weaved with another it is able to increase its power. But two cords woven as one has more than double the strength of each individually. Similarly, two oxen, when pulling together, are able to carry far more than a double load.
A man alone is in danger of falling to all manner of temptation and self-harm. This is why in addiction recovery they teach individuals to make connections to one another, to be accountable to each other at low times. Once one has a companion in the hard place, the likelihood of a relapse begins to plummet.
The bonding of two souls is one of the most enchanting mysteries I know of. Somehow the two retain perfect individuality, yet also become a single unit. No matter how big a number it is, it can only become greater by addition. Similarly, no matter how strong of an individual you are, you will always be greater with a companion.

The Family of God- Revelation 22:8-9, Hebrews 13:2, Matthew 17:3

And I John saw these things, and heard them. And when I had heard and seen, I fell down to worship before the feet of the angel which shewed me these things.
Then saith he unto me, See thou do it not: for I am thy fellowservant, and of thy brethren the prophets, and of them which keep the sayings of this book: worship God.

Be not forgetful to entertain strangers: for thereby some have entertained angels unawares.

And, behold, there appeared unto them Moses and Elias talking with him.

COMMENTARY

For I am thy fellowservant
Some have entertained angels unawares
There appeared unto them Moses and Elias talking with him

I wanted in this study to look at our brothers and sisters beyond the veil, to consider how they are included in our family unit. And really there isn’t too much to find. We really know very little about the work of angels, I suppose we have enough to worry about on this side.
What we do know is that they are the souls of those that once lived on the earth, that they are still among us today, and that they are concerned with our affairs. All of which means that the notion of death separating us from the cares of this world is deeply misguided. The living and the dead are still very much kin to one another, caught up in the same war between good and evil, and each called to support one another in that struggle.
My suspicion is that when we get to the other side we will be surprised at how integral our angel brothers and sisters have been to everyday life. I am sure their work is not only limited to those rare moments of miraculous manifestation, but rather that their time is filled with many invisible efforts that we have never noticed.