You Should Have Cried: Part One

A Five-Minute Tragedy)

This morning I was sitting in my living room when I heard the sound of collisions in quick succession and the cries of my two-year-old daughter. She had fallen halfway down the staircase, and now she lay in a heap, physically tender and emotionally broken.

As you might expect, for the next several minutes she was inconsolable, wrapped in the arms of her mother, wailing as the tears streamed from her face. There was no real damage to her physically, but the terror of falling and the momentary pain had greatly unnerved her.

And then, all at once, she stopped crying, bounced out of her mother’s arms, and went about her day like nothing had happened!

This, of course, is common in the life of a young child. A moment of pain or of fright brings them crashing down, but after a good cry they’re perfectly fine and will soon forget that anything ever happened. One might be tempted to say that this whole thing is silly, likely they are getting all worked up about something that didn’t matter at all, but really this is a sign that their emotions are operating exactly how they should. Being able to stop and have a cry is the child’s way of quickly and effectively processing the trauma, and then they are able to leave it in the past where it belongs.

Unwept Tears)

Sometimes, however, children don’t cry when they ought to. The tears well up in their eyes, but they blink them back and power forward. The primary reason for not crying is that the child doesn’t feel that it is safe to cry, and this situation might occur more frequently than you’d expect.

Consider the example of a child lost at the supermarket. They may feel terribly scared and alone, but many of them won’t actually cry about it until they are back in the arms of a loved parent, which is the only place that they feel safe enough to let the tears come.

Another example would be when the child is surrounded by antagonists. A child that is being bullied at school will often feel that they have been humiliated enough without showing their aggressors the tears in their eyes as well.

There may also be social pressures not to cry. Young boys will feel like they must become stoic and reserved, like men. Though they may suffer a considerable ordeal, such as being in a dangerous car accident, if they don’t see their father shed any tears about it, they will feel that they shouldn’t either. Girls have their own form of this, too, feeling that they must stuff their feelings down in order to not make a scene. They will feel it is their responsibility to not add drama to an already tense situation, to hold the peace and not rock the boat.

There are many other examples that could be given of times and places that a child’s psyche knows that it ought to cry, but they don’t because it feels unsafe or wrong to them to do so. Thus, they are at odds with their own self, suppressing their nature under a show of control.

The Work of Therapy)

I once had a therapist who would quote that “the wound un-mourned is a wound unhealed.” Most of us don’t realize that when we suppressed our tears as children, we essentially covered up the wound without ever treating it. Just like physical wounds, emotional wounds can get infested. Infection will grow within them, and then that infection will come out in odd, seemingly unrelated placed. Many times, we believe that there isn’t a reason behind the bad things that we do as an adult, but after we revisit and mourn our childhood trauma, we suddenly find the motivation to do the wrong thing has evaporated away. Our emotions are like a prairie dog village, with many seemingly unrelated openings at the top, but a whole network of interconnected tunnels hiding down below.

One of the greatest works of therapy is identifying those unwept, unhealed moments of trauma from our past, going back to them, and crying for them like we should have at the time. With the help of a counselor, one has revealed to them the fact that the scared, hurt child is still very alive and well inside. They find that child, weep with it, and bring it to a place of safety.

Of course, I have seen many men in my recovery groups that feel extremely uncomfortable with getting emotional. We are grown men, and we’re convinced that crying is unbecoming of us. But what we must remember is that it isn’t necessarily us who needs to cry, it’s the young boy inside of us. All we’re doing is letting our body be a vessel for that child to get out what it has kept locked away for so long. In this sort of context and for this sort of purpose, tears could never be more dignified.

And, when we do let ourselves go through the full mourning process, just like my two-year-old daughter we’ll suddenly bounce back up and feel such a lightness and relief. We don’t realize just how much our old hurts were holding us down until we suddenly feel the weight of them sliding off our backs. And all things considered, it is a relatively easy thing to do. I never ceased to be amazed that a hurt, held onto for more than twenty years, can be released in only twenty seconds.

But what about the words of scripture? Do they support returning to the state of a little child? Do they approve of such vulnerable, open-hearted weeping? Come back tomorrow as we take a look at the words of Christ, himself, and the example that he set with his very own life.

Layers of Man- Summary

For the last week we have been exploring the different layers that make a person up, which ones we mistakenly identify with, and the one true identity that we should define ourselves by. We made this journey by moving from the outside in, first examining the external falsehoods, moving to the interior ones, and finally settling on the truth. This inward journey tends to be the pattern that the reawakened soul follows, digging through the layers to get back to who they once were. But, of course, all of these layers come upon the soul in reverse order. So, let’s take a minute to start at the core and work our way back out, just to make sure the picture is complete.

The Divine)

First and foremost, we have the divine. Our true identity, present in us from before our birth. We do not have to work for it, we do not have to earn it, it is just inherent in our innocent, infant state. Artists have long recognized the natural divinity of children, rendering them as angels and cherubs, holy souls under the direct purview of God, Himself.

The divine core is present in us from the beginning, though it should be noted that it can grow and expand throughout our lives. When we are living from this authentic core, we are able to develop and attach other virtues to our character. If we attempt to attach these virtues at any other level of being, they will never stick. Thus, the great prerequisite to real change in our lives is for that change to be able to communicate with this most intimate layer. If you really want to make lasting changes in your life, then you need to stay in this place.

The Wound)

Tragically, though, at some point the divine self is assaulted and taken from us. Though we are naturally bright, someone tells us that we are stupid. Though we are effortlessly kind, someone tells us that we are hurtful. Though we are inherently innocent, someone tells us that we are guilty. We accept these messages as true, because we are young and vulnerable, and they come from someone that we love and trust.

Part of the reason why childhood wounds hurt us the most is because they cut at the truest part of us. If we accept that at our core we are foolish and selfish and worthless, then there is nowhere else to go for reassurance. We see ourselves as fundamentally broken, and by definition, fundamentally broken means unfixable.

The Shame)

The pain brought on by this wounding cannot be overstated. It is entirely appropriate to say that these are the greatest assaults our souls will ever face in life. Being struck to our core, our survival instincts will almost certainly kick in. These instincts are simple and powerful, designed to find the quickest, most efficient way to remove oneself from the pain.

And all too often, the quickest, most efficient anesthesia is some sort of carnal pleasure. Whether the pleasure of sexual gratification, or of consumption, or of entertainment, or of mind-altering chemicals, or of getting new things, or of establishing control over another. All of these alleviate pain in the moment, but they do so at the terrible cost of tearing our conscience and hurting the hearts of others. We will hate ourselves for doing these things, but that hatred will only inspire the survival instincts to do them yet again to numb that pain also! A vicious cycle of self-hurt and hurt to others thus begins.

The Façade)

The pain of a broken heart and of a guilty conscience, the two most terrible burdens to live with. The instinct-based survival mechanism has tried to save us in its own way and utterly failed, so now our higher reasoning takes a crack at it, but its attempt is hardly any better.

We mistakenly conclude that we must create a new layer outside of the others, one that covers the shame so that no one else can see it and one that overcompensates for the part of our divine soul that was assaulted by the wound. So, if we were told that we were selfish, and if our shameful addictions have reinforced that belief, then we will likely create a façade of exaggerated niceness, straining to put on a show of compassion and consideration, not motivated by genuine love for other people, but by fear of having our ugly side seen.

Because the façade totally ignores the underlying issue, it is trying to erect a beautiful building on top of a fractured foundation, and it is doomed to fail miserably. Sometimes this failure is a sudden and public collapse, sometimes it is hidden from the world as we slowly erode from the inside out. In either case, its scope is all-reaching, shattering every branch and relationship in our lives.

Hope)

And thank God that it does. Thank God that our efforts to put a band-aid over a gaping laceration don’t work. Thank God that we will never find a workable solution without Him. And I literally mean “thank God,” because He is often the one who topples our house of cards to the floor.

Sometimes, when we are in the midst of trying so hard to cover our mistakes and wounds, we feel like divine intervention is tripping us up. Often that makes us incredibly mad! “God, I’m trying to make myself good enough, I’m trying to make this house beautiful enough, so why do you keep sending earthquakes to knock it down?!”

God breaks apart everything that we build so that we can finally give up. Routed and cut off from support, our marshalling ruined and our hopes in retreat, finally we throw our hands up and say “I surrender! Go ahead. Punish me! Break me! I deserve it!”

And then we see what a liberating captor God is.

One layer after another, God then breaks through the façade, the shame, and the wound. He blasts all of it away and reveals to us our shining, divine spark, long forgotten but never faded.

“I don’t care about the wrongs,” He tells us. “I don’t care about the lies. I don’t care about the shame. And I’m not here to condemn you, break you, or punish you. I’m only here for this!”

He takes that divine spark and puts it back into our hands. He gives ourselves back to ourselves.

“Now let’s try this again,” He says.

And now, with our true self restored back to us, we miraculously find ourselves effortlessly able to be the person that we could never make ourselves be by force. Where once we felt cursed in all that we did, now we are blessed. Certain defeat is replaced with already-won victory. Real change and real happiness come over us, and we are amazed to find that all this was ready and waiting for us at any moment.

Unveiling our shame and our wounds may seem a terrible ordeal. Our anxiety might seem sure that to do so will kill us! But this is the only way to get them out of the way and then unveil the divine, and once we have done this, then all the hard journey will have been worth it. At last, we are our ourself again, and we need never go back to playing pretend.

Layers of Man- The Wound

One would hope that a man and woman wouldn’t have any secrets from one another by the time they decide to get married, but this is far from guaranteed. Certainly I was guilty of keeping my wife in the dark from all the deepest parts of me. Previously I mentioned that I kept my addiction to lust concealed from her, but that wasn’t all, I was also hiding my wounds.

It may seem a strange thing, but I was able to tell my wife about my problems with pornography before I could tell her how I got hit as a child, and how I felt ashamed for wincing before each blow. Obviously the addiction was the part of my life that made her more upset, the one that directly hurt her, but it still was the easier thing for me to confess to. I never thought that she would despise me for having suffered abuse, but talking about it brought up areas that were still raw and tender. I couldn’t go there without bringing up all of the attached horrible feelings, so I had always stayed away.

My heart is broken within me; all my bones shake - Jeremiah 23:9

Unto the woman he said, I will greatly multiply thy sorrow and thy conception; in sorrow thou shalt bring forth children;
And unto Adam he said, cursed is the ground for thy sake; in sorrow shalt thou eat of it all the days of thy life; - Genesis 3:16-17

All of us have these deep, soul-shaking wounds. As Brené Brown has said, “Every single person has a story that will break your heart. Nobody rides for free.”

If you listen to the stories of two different people, one might have endured a more horrifying pain for a more extended period of time, but both lives will still hold significant trauma. The hardest thing you have ever had to go through, no matter how small it might seem compared to others, is still the hardest thing you have ever had to go through. Simply by virtue of being your greatest pain, it will warp your psyche and become your personal definition of suffering.

Coming to terms with that pain, and developing our relationship with it, is one of the most difficult things we will ever do in life. Virtually all of us will make mistakes in this arena, and we will come up with flawed reactions that end up causing even more pain further down the road.

The Spirit of the Lord is upon me; he hath sent me to heal the brokenhearted, to preach deliverance to the captives - Luke 4:18

And the Lord said unto Moses, Make thee a fiery serpent, and set it upon a pole: and it shall come to pass, that every one that is bitten, when he looketh upon it, shall live. - Numbers 21:8

Jesus teaches us that it is good for us to mourn our sorrows, and reassures us with the knowledge that we can be comforted (Matthew 5:4). But there is a clear line between mourning our sorrows and wallowing in them. It is one thing to recognize that you have been a victim, and another to make victimhood your key defining feature.

Over-identifying with our pains and obsessing on what happened to us can lead us to reject the deliverance that is offered, because we start thinking that healing means saying our wounds didn’t matter. Even more perversely, holding on to our damage can be used as a way to justify our own misbehavior afterward. Thus, God is offering us to look to him and live, but we first have to choose to stop remaining a prisoner.

And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them. - Ether 12:27

Thus says the LORD: "Cursed is the man who trusts in man and makes flesh his strength" - Jeremiah 17:5

The intended effect of our wounds is that in our weakness we might turn to God, who will heal and make us strong. But that requires stepping fully into our hurt, letting it wash over us, and asking for God to meet us in the middle of all that pain. But what if He doesn’t show up? What if we are consumed?

It is natural to have a fear of facing the pain, and thus many of us will never even try to take that step. We instead try to bury our wound. We act tough, we say “yeah, it happened, but so what?” We claim that our wounds made us stronger, that they made us grow a thicker skin. Or maybe we try to deny that they ever happened, changing the subject anytime someone brings the matter up. In either case, we put on a show that the wounds are unimportant and don’t need to be examined, and that we are well and past them, but nothing could be further from the truth. If we really were past them, there would be no fear of bringing them into the light. A tough wall around the wound only reveals how upset we still are about it.

Surely he hath borne our griefs, and carried our sorrows - Isaiah 53:4

Behold, I stand at the door, and knock: if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me. - Revelations 3:20

One way or another, wound tends to lead to building up walls. Sometimes walls are a good thing, a necessary survival mechanism for keeping our oppressor out. Our natural instinct with physical wounds is also to cover them up, to shield them from any outside aggravation. But walls tend not to discriminate. Often they keep everything out, not only the source of the pain. Obviously this becomes a problem if we now stand before the physician and we still can’t expose our wound for healing. We need to let the physician in, even if it will initially cause even more pain, so that we can start becoming better.

Jesus stands at the door and knocks. He is reverential and respectful of our pain, so he does not force his way into our wounds. If we absolutely refuse his healing he will wait. If we never accept his help he will never force it upon us. But he really can help us if we will let him. He has felt it, he has borne it, he has descended into it and risen above it.

If we will not let Christ in, then the wound will fester. It will grow and it will infect. Most addicts don’t initially recognize the connection between their shameful behavior and the unhealed pains for their youth, but through time and exploration the links become clear. One of the greatest sources of trouble in our lives is things that we should have cried about but never did.

***

At the start of this post I mentioned being struck as a child. This pain was most typically the result of not being able to play quietly enough. I was expected to keep entertained by myself, in a way that was contained and non-intrusive. I would try to do that, really I would, but I was a boisterous boy, and I would raise my volume without realizing it, and then I would be hit. A few days ago I mentioned that a key part of my façade is that I try to be a people pleaser, never a bother to anyone. Can you see the connection to that from this wound?

There was also a wound of isolation. I was homeschooled, and any would-be friends were told over-and-over that I wasn’t able to play with them until they stopped asking altogether. As I came into my adolescence I wanted to have meaningful relationships with girls, but I was such an outsider to every social norm that I could never relate to them. Can you see how this wound connects to my addiction for pretend-love-on-demand?

And there were also wounds for being unintelligent. I was pushed to get into college as early as possible, being punished when I did poorly on the admission tests, and being treated as the stupid child for not making it in until I was sixteen. Can you see why I cheated for better grades and made up a façade of being ultra-intelligent?

Our shame is nothing more than a misguided way to cope with our wounds. It tries to alleviate painful shortcomings, but tragically it often does so in a way that only reinforces them. Relying on cheating and lust gave me artificial grades and relationships in the short term, but they further confirmed to me that I wasn’t intelligent or social enough for the real thing.

Our façade is nothing more than an over-compensation for the wound, where we pretend to be all the things that our wounds have told us we are not. In our childhood mind it seemed that we were denied connection and love because of these shortcomings, and so we end up with the false belief that we must project strengths in these areas to be worthy of that connection love.

And so, the wound is a layer deeper than either the shame or the façade, but it is not the true core of who we are either. Defining ourselves based on our wound prevents us from living with truth and joy, same as identifying at the other two levels. There still remains a deeper layer to uncover.

In fact, the reason the wound hurts us so much, is because it is a direct assault at that deeper core. Our wounds put us on such a long and misguided path because they make us forget who we really are. They make us forget our own divine self.

The Captive Heart- Isaiah 53:6

All we like sheep have gone astray; we have turned every one to his own way; and the Lord hath laid on him the iniquity of us all.

COMMENTARY

All we like sheep have gone astray
Arguably the wounds that cut us most deeply are the ones we inflict upon ourselves. We might respond to them with intense shame, believing ourselves to be irredeemably broken and fundamentally flawed, or else we might become defensive, responding with anger at any suggestion that we did something wrong.
In either case, we have an intense feeling that it is not okay that we are imperfect. Which, in a world without grace, I suppose would be true. In a world without grace, admitting that you had done something wrong, confessing your faults, and exposing your weakness could only result in condemnation without forgiveness. It would be a horrifying prospect. Thus it is little wonder that we feel like we have to put on a perfect face, even as we know that none of us are.

And the Lord hath laid on him the iniquity of us all
But, thankfully, there is grace, there is forgiveness, and there is a way to be loved even after we have done something wrong. All the horror of unremitting condemnation was faced for us by another. It was laid on the back of our brother. It is a sobering fact, but also the only way that this story could have a happy ending.
Because of our mortal frailty we have all gone astray, but because of His divine consistence we may all regather. We can be flawed, but live with the peace as if we had been perfect. We can learn from our mistakes, yet live as with the wisdom of having always known right. We can surrender all the bad, and preserve all of the good.

The Captive Heart- John 5:2-9

Now there is at Jerusalem by the sheep market a pool, which is called in the Hebrew tongue Bethesda, having five porches.
In these lay a great multitude of impotent folk, of blind, halt, withered, waiting for the moving of the water.
For an angel went down at a certain season into the pool, and troubled the water: whosoever then first after the troubling of the water stepped in was made whole of whatsoever disease he had.
And a certain man was there, which had an infirmity thirty and eight years.
When Jesus saw him lie, and knew that he had been now a long time in that case, he saith unto him, Wilt thou be made whole?
The impotent man answered him, Sir, I have no man, when the water is troubled, to put me into the pool: but while I am coming, another steppeth down before me.
Jesus saith unto him, Rise, take up thy bed, and walk.
And immediately the man was made whole, and took up his bed, and walked: and on the same day was the sabbath.

COMMENTARY

Sir, I have no man, when the water is troubled, to put me into the pool
Previously I examined our reluctance to admit when we are wounded or broken. But then, even when we are willing to admit as much, we still might struggle to know what to do with that fact. Once we know that we have a problem we tend to look for solutions, but if the correct solution is not immediately evident, we usually end up chasing fruitless remedies, or trying to medicate the pain with addiction and disconnection.
Such was the man at the pool of Bethesda, forever waiting for a healing that he was incapable of receiving. It was the place to go, the thing to do, the world’s solution for his problem. But it just wasn’t going to work for him.

When Jesus saw him lie, he saith unto him, Wilt thou be made whole?
The man could not find his healing, because he could not meet the terms under which it was doled out. He was physically incapable of finding success. I have felt the same when I have said to myself I need to be healed by God, but I have to earn it first by becoming perfect. This is a physical impossibility, and if I insist on this path, I will only ensure that I am never healed.
Jesus comes with another offer, comes with terms that each of us can meet. It is simple: “wilt thou be made whole?” The simplicity of the way often makes us skeptical. True healing and change cannot come so freely we think. And normally, no, true healing isn’t and can’t be so free in our fallen world. That is why we call it a miracle.

The Captive Heart- Mark 2:17

When Jesus heard it, he saith unto them, They that are whole have no need of the physician, but they that are sick: I came not to call the righteous, but sinners to repentance.

COMMENTARY

They that are whole have no need of the physician
When Jesus told Peter “if I wash thee not, thou hast no part with me” (John 13:8), he was repeating a message that he had already shared before. Those who are whole do not need the doctor, those that are perfect do not require repentance, those that are clean do not need to be washed. But if you are not broken, or if you are not dirty, or if you are not sick…then you have nothing to do with Jesus, for that is who he came for.
I have recognized in myself the desire to not be a bother to my Savior. I yearn to be totally perfect so that he doesn’t have to be burdened by the weight of my soul. I think it is a good thing he suffered and died for the world…but I don’t want the guilt of knowing that he suffered and died for me.
And so I say to him the same thing that we say to each other any time our emotional wounds come up. “I’m fine, I’m totally fine. I’ve had some rough stuff in the past, but,” shrug “it weren’t nothing.” We are too afraid to admit that we have been hurt and hurt deeply. Afraid to show that we are broken. Afraid to admit that we are not okay.
We’re fine, we’re totally fine. And so long as that is our claim, Jesus sighs, smiles sadly, and says “thou hast no part with me.”

Evolving Your Beliefs- Summary

At the outset I was concerned that this study might be taken the wrong way. I never meant to suggest that we need to “evolve our beliefs” in the sense of calling certain commandments outmoded. I never meant to suggest that we try to blur the lines or call truth relative. I absolutely maintain that there is still right and wrong, that there is still good and evil, and that God has a specific path that we need to follow.

And that’s what this study was really meant to be about: learning God’s way better, and how we block our progress when we assume that we already know it perfectly. Perhaps the most important prerequisite to being teachable, is admitting that there are things one still needs to learn.

In this study I’ve tried to show how the need for rebirth is universal, and how it is no heresy to change one’s mind on spiritual matters, when one is sincerely deepening their faith. Let’s review a few of the key points that came up along the way.

We Are All Still Learning

We examined the stories of Nicodemus and Jonah, two men that were presumably very spiritual and very sincere seekers of the truth. Yet both of them were yet lacking. If they hadn’t been, these scriptural passages wouldn’t even exist!
Jonah’s case is particularly interesting, because he has the audacity to argue with God about what is right! It seems ridiculously arrogant, to reprimand the author of rightness for not doing the right thing…yet I think more of us do this than we realize. I’ve woken up to the realization that I was so arrogant myself.
None of us thinks that we’re perfect, but we do tend to think that we know perfectly. We feel that we aren’t wrong in our convictions, only that we don’t follow through on them. While yes, we probably do know better than we behave, perhaps we should also consider that if we actually did know better, our behavior would follow suit.
John 3:3- Except a man be born again, he cannot see the kingdom of God
Jonah 3:10, 4:1And God saw their works, that they turned from their evil way; and God repented of the evil, that he had said that he would do unto them; and he did it not. But it displeased Jonah exceedingly, and he was very angry.

We Have Emotional Blockers to Our Growth

Which is worse, to admit that one was wrong, or to remain being wrong? Obviously the latter, yet I think all of us can readily recall moments where we refused to admit that we were in error, even though in our heart of hears we knew that we were.
And each of us probably knows what the root cause of our stubbornness is pride, pure and simple. The solution is also simple: to let go of that pride.
Or perhaps I should say, the solution is simple to write, not necessarily to do! Indeed, I wish to maintain utmost respect for just how difficult an undertaking it is to admit that one was wrong.
When we recognize this wall of pride in another person, or even in our own selves, we should be very sensitive about it. There could very well be a wound that is tucked behind that wall. The mind often has a very good reason for not wanting to admit its faults. Perhaps one was made to feel great shame as a child, and a part of them is afraid that confessing an error will subject them to that horrible pain once more.
Yes, one still needs to let go of their pride, one still needs to let go of misconceptions to embrace higher truth, but let us be gentle as we invite the refiner’s fire.
Isaiah 1:25- And I will turn my hand upon thee, and purely purge away thy dross, and take away all thy tin.

Releasing Misconceptions is Not Letting Go of God

Many of us might be afraid to sin against the God of our childhood. We might feel that if we say we believed something incorrectly, than we are saying that all our beliefs were incorrect.
I think of the man who was blind from birth, whom Jesus sent to wash in the pool of Siloam and then received his sight. His entire perspective was literally changed in an instant! However when the Pharisees heard of it, and how the man maintained that it was Christ who had healed him, they cast him out of the synagogue. He was no longer welcome in the worship of his youth. Isn’t that what we’re afraid of as well?
It is a very understandable hesitation, but the answer to it is found in the rest of that blind man’s story.
John 9:35-38- Jesus heard that they had cast him out; and when he had found him, he said unto him, Dost thou believe on the Son of God?
He answered and said, Who is he, Lord, that I might believe on him?
And Jesus said unto him, Thou hast both seen him, and it is he that talketh with thee.
And he said, Lord, I believe. And he worshipped him.

Evolving Your Beliefs- Jonah 3:4-5, 10; 4:1

And Jonah began to enter into the city a day’s journey, and he cried, and said, Yet forty days, and Nineveh shall be overthrown.
So the people of Nineveh believed God, and proclaimed a fast, and put on sackcloth, from the greatest of them even to the least of them.
And God saw their works, that they turned from their evil way; and God repented of the evil, that he had said that he would do unto them; and he did it not.
But it displeased Jonah exceedingly, and he was very angry.

COMMENTARY

But it displeased Jonah exceedingly, and he was very angry
The story of Jonah is very interesting. First God calls him to teach the people of Nineveh and he tries to run away. Then he repents of that folly and goes and proclaims death and destruction on the city. They repent and are spared, and he is furious that God is willing to forgive them.
Jonah clearly knows God, has intimate conversations with Him, and presumably wants to be a good disciple…but he keeps butting heads with God anyhow. He thinks that God’s policy should be one way, and is disappointed when it is otherwise. In this small story of his life, Jonah seems to be more devoted to his sense of what is right than God’s.
But we probably shouldn’t criticize him too harshly, because I think each of us disagrees with God on one point or another, even as we’re trying to follow Him. Some of us are worried that God is too lenient, afraid that He isn’t going to punish those who deserve it. Some of us are worried that God is too harsh, afraid that He won’t accept us with all of our indulgences.
When we make up our minds as to what the spiritual truths are supposed to be, we then become very touchy when someone suggests that we are wrong. Like Jonah, “it displeases us exceedingly, and we are very angry!”
I have personally experienced this a few times, and in hindsight I’ve always realized that my anger was not righteous indignation, I was lashing out because someone had touched a nerve. They had inadvertently touched on some festering emotional baggage. Of course, I did not want to admit that I was wounded, so I maintained all the more loudly that I was standing for the right. But of course, God sees through that whole facade, and tomorrow we’ll examine how He breaks it down.

Knit Our Hearts- Colossians 3:13, Doctrine and Covenants 64:9-10

Forbearing one another, and forgiving one another, if any man have a quarrel against any: even as Christ forgave you, so also do ye.

Wherefore, I say unto you, that ye ought to forgive one another; for he that forgiveth not his brother his trespasses standeth condemned before the Lord; for there remaineth in him the greater sin.
I, the Lord, will forgive whom I will forgive, but of you it is required to forgive all men.

COMMENTARY

Even as Christ forgave you, so also do ye
Of you it is required to forgive all men
Thus far I have examined the need for companionship in our faith, and how two disciples improve one another when they are united in a cause. I have also discussed that when a brother or sister wrongs us we can lovingly invite them to make amends. That is the first of our obligations, and the second is to forgive.
But of course, doing either of these tasks is easier said than done, especially when we are still in pain. If it was an accidental hurt followed by an immediate apology, those can often be dismissed right away. But an intentional wounding, or one brought about by gross negligence? And one where our so-called “brother” or “sister” denies having done any wrong?
In those situations we feel inseparable from our righteous indignation. Thus it doesn’t feel like we are being asked to “let go” of our anger, it feels like we would have to tear it right out of our core.
I have felt that way myself. Sometimes I still feel it. From my experience I believe that forgiveness is a muscle that can be exercised, a skill that can be developed. Thus I can acknowledge that “I am bad at forgiving…. But I can get better at it.” To that end I have established for myself a daily ritual of letting go of all the offenses I have felt. I hope to cultivate a spirit of forgiving, one that can let go of the bigger things as well.