A Proper Devastation)

Yesterday I considered how obsession with failure only tends to yield further failure. In order to change our lives and habits, we have to let go of our tendency to punish ourselves, we have to forgive ourselves for falling short, we have to get right back up and resume living our commitments.

Speaking for myself, just by understanding this fact I do find it easier to let go of my more minor indiscretions. If I eat too much at a party, if I stay up too late playing games, if I find myself distracted at work, I find it within my reach to set aside the self-resentment and instead say, “yes, that happened, but I should get right back to living my commitments, hopeful and trusting that I’ve still got this.”

But not every wrong fits into that “minor indiscretion” category. We addicts are defined by how consistently and repeatedly do heavy and major wrongs. We do things that not only hurt ourselves, but those we care about most. We break beautiful things and cause irreversible damage. And just letting go of that doesn’t feel so easy. In fact, it feels disrespectful and inappropriate to just let it go. It seems too flippant to say “yes, that happened, but moving on…”

And yes, focusing on the guilt and failure of our major wrongs is still the surest way to end up repeating those painful behaviors. Pragmatically we ought to just let them go, but in our hearts it feels like we should be distressed and devastated for a time.

This is a great conundrum then. It is the impassable gulf, the catch-22 of recovery. How are we to do make the surrender that help us get better when doing so feels actively wrong? This is the gordian know we will untangle tomorrow.