Sometimes we feel perfectly genuine and authentic. We are spiritually awake and directly connected to God. We feel committed to everything that is good and ready to make every needed change in our lives. We are vulnerable and open to receiving the love of God and others.

And then we wake up the next day and feel nothing. It is as if our soul felt too exposed and grew several layers overnight to shield it. And even if we know that the previous state was better we can’t just flip a switch to return to get back there.

With this study I want to consider how we return to a genuine and open-hearted place when we’re stuck in the doldrums. I want to consider the practices of prophets and saints in the scriptures, and what ways they found to keep their connection to God fresh.

In the meantime I would love to hear about your own experiences on the matter. Can you recall a moment of spiritual fervor followed by apathy? Were you able to break through to deeper feelings again? What methods did you employ, and how did you know to use them?

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