There is a great deal of hardship in the world right now, and there will only continue to be so. Not just because of the long-term effects brought on by this global pandemic, but also because of the ceaseless local and personal trials that are forever bringing people to their absolute lowest points.

There are those that are becoming hopeless, and then doing desperate, tragic things because of it. Despair is one of the worst states to be in, one of the surest ways to crush a soul. As I consider how one combats such feelings of darkness, I believe it is essential to count one’s blessings.

I know that to anyone who is at the end of their rope such a recommendation might seem flippant, an attempt to just sweep real troubles under the rug. But that is not my intention at all. I genuinely believe that reflecting on the good in one’s life does a multitude of wonderful things for the soul, including refreshing and preserving it. I believe it is essential for the happiness of the afflicted, I believe it is essential for the continued happiness of the blessed.

As we take a look at all the ways in which counting one’s blessings continues those same blessings, I would love to hear from your own experiences as well. What sorts of things make you feel that you cannot muster up gratitude? How do you combat the pull towards despair? In what ways does the recognition of God’s blessings lift you through the hard times?